Adventure activities such as canyoning or gorge descending are attracting more people eager to experience new thrills and emotions every day. The adrenaline rush from practicing these activities can become addictive: your heart beats faster, happiness hormones are released, your mind clears, and ultimately, you feel alive. However, the truth is that every adventure inevitably involves some risk, so great care must be taken. Risk can make an experience more intense, but that doesn’t mean we should face it unprepared. It’s essential to know how to remain completely safe!
Adding excitement to your life doesn’t mean giving up your safety, therefore, every canyoning route should follow basic rules to avoid putting yourself in danger. The important thing is to enjoy and have no regrets.
Particularities of Canyoning
Canyoning is one of the most complete outdoor adventure activities due to the number of obstacles it presents and the numerous disciplines required to overcome them. The goal is to complete a route that runs, as its name suggests, through a canyon. To do this, you must navigate all kinds of slopes, obstacles and face varied water flows and terrains. You’ll need to apply climbing techniques, rappelling, swimming… or slide down natural slides or walk on somewhat slippery surfaces.
Undoubtedly, it’s a very fun adventure that, once you try it, you won’t want to stop practicing. However, to avoid risks, preparation and planning of the activity are mandatory.
Safety Tips for Canyoning
It’s important to note that most accidents that occur in canyoning are due to lack of planning by those who engage in it, recklessness, or insufficient or inadequate preparation. Therefore, it’s vital to follow these recommendations to ensure a safe experience:
- Naturally, the first recommendation is to trust professional guides for any canyoning route. Companies like Cangas Aventura offer you the possibility to carry out this sport under the supervision of experts, who will ensure your safety at all times and make sure everything goes smoothly.
- Bring the appropriate equipment for the activity. Both the gear and the clothing you bring will be crucial when facing a route of this nature. Never forget to bring a helmet, a harness, a wetsuit, and comfortable footwear suitable for walking on these types of terrains. If you choose to hire a company like Cangas Aventura, the activity includes the necessary equipment to perform it.
- Know the place and the route you’re going to take. Before diving into the adventure, first study the route you’ll be following, how long it will take, what techniques you’ll need to use… And act accordingly. This way, you’ll be prepared for any setback that may arise during its development.
- Choose the canyoning route based on your level and abilities. Take it step by step! Don’t try to do the most complicated rappels on your first adventure.
- Choose the perfect moment to carry out the activity. The season in which you venture into canyoning will greatly influence the conditions you’ll find on the route.
- Bring food and water with you. It’s important to always have energy to face any challenge that may arise.
- Always keep your eyes wide open. Caution and anticipation are two key aspects in preventing any risk. Stay alert!
Follow all these recommendations and your canyoning experience will be nothing short of satisfying. You’ll fall in love with this activity that attracts more people every day and fill your memory with exciting and fun memories while releasing adrenaline.