The world of caving is out there waiting for you to discover it. Once you do, you won’t be able to stop going out in search of hidden places in the very bowels of the earth, filled with spectacular natural formations. An adventure activity whose techniques will activate you both physically and mentally.
This discipline combines adventure with scientific research, offering a unique and exciting experience for those seeking to discover the underground world. If you are passionate about adventure and want to learn more about caving techniques, this article will provide you with a comprehensive guide.
Caving Progression Techniques
The practice of caving involves several techniques that ensure safe and effective exploration. Below, we explore in detail the key techniques that every caver should know.
Horizontal Progression Techniques
Horizontal progression is one of the most basic and common techniques in caving, used in caves with narrow and complex passages.
- Crawling and Creeping: In low and narrow passages, cavers must crawl or creep, moving close to the ground to advance through confined spaces. This technique requires skill and flexibility to navigate through constricted terrains.
- Narrow Passages: In areas where space is very limited, it is vital to learn how to move with the body aligned to minimize the risk of getting stuck. Controlled breathing and body management are crucial in these cases.
- Rock Climbing: Inside a cave, it’s common to encounter small or medium-sized walls that require rock climbing techniques. Here, skill in using hands and feet to ensure a stable ascent is essential.
Rope Descent and Ascent
At times, rope descent and ascent are fundamental techniques in caving, used to access different levels of the cave.
- Controlled Descent: The use of a friction device, such as a descender, allows the caver to regulate their speed when going down a rope. The correct technique ensures a safe descent, avoiding accidents in underground pits or canyons.
- Efficient Ascent: For climbing, foot and hand ascenders (jumar and croll) are used. Coordination and rhythm are essential to perform a continuous and smooth ascent, a vital skill for rescues or for exiting great depths.
Navigation and Mapping Techniques
In addition to physical progression, caving includes detailed exploration techniques, such as navigation and mapping, which are essential for scientific documentation and group safety.
Photography and Documentation: Photography and filming are important techniques for capturing geological formations and other findings inside the cave. These visual records are valuable for both science and conservation of the underground environment.
Detailed Mapping: Using tools such as compasses, clinometers, and measuring tapes, cavers create accurate maps of the caves. This practice is crucial not only for safe return but also for documenting routes for future expeditions.
Essential Equipment for Caving
Before venturing into a cave, it is crucial to have the proper equipment. Caving techniques require a specific set of tools and equipment to ensure the safety and success of the exploration.
Technical Clothing: Durable and suitable for the wet and cold conditions of caves.
Helmet with Headlamp: Essential for protecting the head and providing illumination in the darkness of caves.
Appropriate Footwear: Boots with good grip are necessary for walking on irregular and slippery terrain.
Safety in Caving
Caving is an adventure activity that can be practiced by people with different levels of experience, as long as necessary precautions are taken. It is highly recommended to have a specialized guide to explore the cavities safely and avoid unnecessary risks.
Caving in Asturias
At Cangas Aventura, we offer a caving activity through which you can venture into cavities that seem to be from another world, using your skills and the help of our expert instructors. Put on your helmet, grab a flashlight, and come to Cangas Aventura to explore with us!